Relieve Pain, Reduce Stress, and Promote Healing
At Fix Massage and Bodywork in St. Petersburg, our Therapeutic Massage sessions are designed to address both physical discomfort and mental tension. Whether you’re recovering from injury, experiencing chronic muscle pain, or simply looking to release everyday stress, therapeutic massage can help restore your body’s balance and support long-term wellness.
Therapeutic massage combines techniques from various modalities, including Swedish, deep tissue, and trigger point therapy, tailored specifically to your needs. Many clients find that a session not only alleviates pain but also improves mobility, sleep quality, and overall mental clarity.

Benefits of Therapeutic Massage
Therapeutic massage offers a wide range of benefits, such as:

• Pain Relief: Targets sore muscles, stiff joints, and chronic tension.

• Enhanced Circulation: Promotes blood flow for healing and energy.

• Stress Reduction: Lowers cortisol and promotes relaxation.

• Improved Flexibility & Posture: Helps muscles lengthen and joints move more freely.

• Recovery Support: Ideal for post-injury or post-surgery rehabilitation.

Unlike a purely relaxing massage, therapeutic massage is focused on both relief and restoration, addressing the underlying causes of discomfort rather than just the symptoms.

What to Expect During Your Session
Your session will be personalized according to your needs and comfort level:

1. Initial Consultation: We discuss your health history, areas of concern, and goals for the session.

2. Customized Techniques: Using a mix of modalities, I focus on problem areas while also promoting overall relaxation.

3. Pressure & Feedback: I adjust pressure throughout the session and encourage feedback to ensure the massage is effective and comfortable.

4. Aftercare Guidance: You’ll receive advice on stretching, posture, and hydration to prolong benefits.

Clients typically leave feeling lighter, more mobile, and deeply relaxed, often noticing improved energy and reduced tension in the days that follow.

Who Benefits Most from Therapeutic Massage?
Therapeutic massage is ideal for anyone looking to improve physical comfort and overall wellness, including:

• Chronic Pain Sufferers: Provides relief for conditions like arthritis, fibromyalgia, or sciatica.

• Professionals with Tension: Relieves neck, shoulder, and back strain from long hours at a desk.

• Individuals Recovering from Injury: Supports healing, scar tissue release, and mobility restoration.

• Athletes & Active Individuals: Enhances recovery and helps prevent injury.

• Stress-Prone Clients: Combines relaxation with focused care to reduce mental and physical tension.

Whether you are new to massage or experienced, therapeutic massage can be tailored to suit your specific needs.

How Often Should You Schedule Therapeutic Massage?
The frequency depends on your goals:

• Chronic Pain or Injury: Weekly sessions are most effective.

• Stress Relief & Maintenance: Every 2–4 weeks is usually sufficient.

• Recovery or Performance Enhancement: Pre- and post-event sessions can aid recovery and performance.

We’ll discuss the best schedule for your body during your consultation to ensure maximum benefit.

FAQs About Therapeutic Massage
Is it painful?
Therapeutic massage focuses on relief rather than intensity, so discomfort is minimal. I adjust pressure based on your needs.
How long do benefits last?
Many clients feel immediate relief, but results are enhanced with regular sessions and proper aftercare.
Can it be combined with other massages?
Yes. Techniques from Swedish, neuromuscular, or sports massage can be blended depending on your needs.
Who should avoid therapeutic massage?
Clients with certain medical conditions should consult their physician before a session. I’ll review your health history to ensure safety.
Why Choose Fix Massage and Bodywork in St. Petersburg
At Fix Massage and Bodywork, I bring years of experience and personalized care to every session. My approach is client-centered, ensuring that each session addresses your unique concerns while providing a relaxing and restorative experience.
From the moment you walk in, the environment is designed to help you release tension, restore balance, and feel renewed.
Book Your Therapeutic Massage Today
Take the next step toward pain relief, relaxation, and improved wellness. Book your Therapeutic Massage at Fix Massage and Bodywork in St. Petersburg today.
📍 Serving clients across St Pete, Pinellas County, including Gulfport, Treasure Island, and South Pasadena.
👉 Book Your Therapeutic Massage Now and experience the difference personalized care can make.