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Massage in St. Petersburg, FL: Your Complete Guide to Therapeutic, Deep-Tissue & Specialized Massage Services

If you’re looking for the best massage in St. Petersburg, FL, you already know how overwhelming the choices can be. From spa chains to boutique studios, the options are endless. But here’s the truth: the quality of your massage depends less on the location and more on the skill and experience of the therapist working with you.
At Fix Massage and Bodywork, my focus is on results-driven massage therapy that goes beyond temporary relaxation. I work one-on-one with clients to address pain, stress, and mobility issues so you feel better long after you leave the table.

This guide will walk you through the different types of massage available, what to expect on your first visit, how to choose the right therapy for your body, and why locals in St. Pete trust  Amy Goad for personalized care.

Why Choose a Licensed Massage Therapist in St. Petersburg?
Massage therapy is more than a luxury—it’s a part of your health and wellness routine. Choosing a licensed massage therapist (LMT) ensures you’re getting safe, professional care.
At Fix Massage and Bodywork LLC, you’ll experience:

  • 17+ years of experience: My practice began in 2007, and I’ve worked closely with chiropractors, athletes, and individuals seeking lasting relief.

  • Personalized attention: Every client receives a tailored approach based on their health goals.

  • Therapeutic focus: Unlike spa massages designed only for relaxation, I specialize in modalities that relieve pain, restore mobility, and support recovery.

  • Comfortable environment: A welcoming studio where you can fully relax and focus on healing.

When you book here, you’re not just scheduling a massage—you’re partnering with a professional who listens, adapts, and works with you over time.

Types of Massage Available in St. Petersburg
Massage isn’t one-size-fits-all. Here’s a breakdown of the modalities offered and how they can help:

Therapeutic Massage - A balanced session combining relaxation and muscle relief. Ideal for reducing stress, easing tension, and maintaining overall wellness.
Deep Tissue Massage - Uses slower, deeper pressure to target chronic muscle tension, knots, and posture-related discomfort. Perfect for people who sit long hours, athletes, or those recovering from repetitive strain.
Neuromuscular Therapy - Focused on trigger points and pain referral patterns. Helpful for migraines, TMJD, sciatica, and nerve-related discomfort.
Sports Massage - Tailored to athletes and active individuals. Supports performance, reduces recovery time, and helps prevent injuries.
Medical Massage - Designed for specific health conditions or injuries. Often used alongside chiropractic or physical therapy to accelerate healing.
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Not sure which massage is right for you? Don’t worry—I’ll help you decide during your consultation.

How to Choose the Right Massage for Your Needs
Massage therapy is highly personal. Here’s how to decide what’s best for you:

If you’re still unsure, I’ll walk you through the options at your first appointment.

What to Expect on Your First Visit
Walking into a massage studio for the first time can feel intimidating—but it doesn’t have to. Here’s exactly what you can expect:

  1. Consultation: We’ll review your health history, goals, and areas of concern.

  2. Customization: I’ll suggest the best techniques based on your needs.

  3. The Session: You’ll be comfortably draped, with clear communication about pressure and comfort.

  4. Aftercare: Post-session advice may include hydration, stretches, or follow-up recommendations.

The focus is always on your comfort, safety, and results.

Massage Pricing & Packages in St. Petersburg
Pricing in St. Petersburg varies by studio and therapist, but transparency matters. At Fix Massage and Bodywork, you’ll always know what to expect:

  • 60 minutes – $90

  • 90 minutes – $130


Tip: Many clients find the best results when booking sessions every 2–4 weeks.

Massage Location in St. Petersburg, FL
St. Petersburg offers plenty of spas and studios, but not all provide the same level of personalized care. Fix Massage and Bodywork is conveniently located near Central Avenue, at 1211 1st Ave N Suite 201Saint Petersburg, FL 33705 with easy parking and accessibility.
Serving clients from:

  • Downtown St. Pete

  • Old Northeast

  • Tyrone area

  • Gulfport & surrounding neighborhoods

Whether you live in the heart of downtown or near the beaches, my studio is designed to be a calming retreat close to home.

Client Success Stories
Nothing speaks louder than real experiences. Here are a few examples:

  • “I had chronic shoulder pain for years. After three sessions with Amy, my range of motion improved dramatically.”

  • “As a runner, I rely on Amy’s sports massage before races—it keeps me injury-free and feeling strong.”

  • “During pregnancy, I found so much relief from her prenatal sessions. It was the highlight of my week.”


Frequently Asked Questions (FAQs)

Is massage safe if I have a medical condition?
Yes—many conditions benefit from massage. We’ll review your health history first to ensure safe modifications.
How often should I get a massage?
For general wellness: once per month. For chronic pain or recovery: every 2–3 weeks.
Do you accept insurance or HSA/FSA payments?
Massage is often eligible for HSA/FSA. Insurance varies by provider; I’ll help you with receipts if needed.
What should I wear?
You’ll undress to your comfort level. Professional draping ensures you’re covered at all times.
Will I be sore after a massage?
Mild soreness can happen after deep work. It usually resolves in 24–48 hours and indicates your muscles are releasing tension.
Massage vs. Other Therapies
Massage is often most effective when combined with other approaches.

  • Massage vs. Physical Therapy: PT is focused on rehab exercises; massage supports recovery and relieves pain between sessions.

  • Massage vs. Chiropractic: Chiropractic works on alignment; massage addresses muscle tension that may be pulling joints out of place.

  • Massage + Acupuncture/Yoga: Combining therapies can accelerate healing and reduce stress.


Booking Your Massage in St. Petersburg
Ready to experience the difference? Booking is simple:


👉 Book your massage in St. Petersburg today and start your journey to feeling better.

Self-Care Between Sessions
Massage is most effective when paired with daily self-care:

  • Stretching routines for neck, back, and hips

  • Ergonomic adjustments if you sit long hours

  • Hydration and nutrition for muscle recovery

  • Mindfulness and relaxation practices

By combining regular massage with at-home care, you’ll notice faster progress and longer-lasting results.

Local Wellness Resources in St. Petersburg
For a holistic approach to health, here are complementary services I often recommend:

  • Chiropractors for alignment

  • Yoga and Pilates studios for flexibility

  • Physical therapists for injury rehab

  • Local wellness events and workshops


Final Call to Action 
Massage in St. Petersburg, FL isn’t just about relaxation—it’s about living without pain, moving freely, and restoring balance to your life.
With over 17 years of experience, I’m here to guide you on your wellness journey.  BOOK NOW
 

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